“Brown Girls Meditate & Do Yoga”

One of the current studio tenants at Gather Goods Co is Gretchen Campbell of Grow, Encourage, Empower. She is a therapist who specializes in teens, tweens and millenials.

One area that she feels is underserved but that she often prescribes to her clients is yoga and meditation, specifically geared toward people who identify as a “brown girl” themselves. She wanted to offer something here in the downtown Cary area, where though the population is diverse, there is a perception that you have to find events like this elsewhere. She wanted to create something like this in her own backyard, (or Gather Goods Co’s more specifically where her office is based), so every Friday in October she is hosting a yoga and meditation session aimed at “brown girls” and with a “brown girl” yoga instructor.

Here are pictures I snapped from the first event last Friday. If you’d like to stay in the loop for future events you can contact Gretchen on her website here.

Photos by Michelle Smith for Gather Goods Co

And here is the playlist from that event:

Leave a Reply

Your email address will not be published. Required fields are marked *